Cyrus Grimes 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 132 |
February 28, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 984 | 65 | 22 | 167 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 23 | 151 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 23 | 163 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 23 | 171 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 23 | 175 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 22 | 177 |
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Workout Graph
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