Cyrus Grimes 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 131 |
March 03, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 | 163 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 152 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 | 161 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 22 | 165 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 168 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 | 171 |
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Workout Graph
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