Cyrus Grimes 4:57 row
1,006m
Meters
4:57.0
Time
2:27.6
Pace
55
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 130 |
March 03, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,006m | 2:27.6 | 109 | 674 | 18 | 156 |
| 4:57.0 | 1,006m | 2:27.6 | 109 | 674 | 18 | 156 |
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