Cyrus Grimes 3:36 row
471m
Meters
3:36.1
Time
3:49.4
Pace
23
Calories
128
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 129 |
February 28, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 471m | 3:49.4 | 29 | 399 | 17 | 128 |
| 3:36.1 | 471m | 3:49.4 | 29 | 399 | 17 | 128 |
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