Cyrus Grimes 3:26 row
558m
Meters
3:26.8
Time
3:05.3
Pace
28
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 129 |
March 06, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 558m | 3:05.3 | 55 | 489 | 18 | 132 |
| 3:26.8 | 559m | 3:04.9 | 55 | 490 | 18 | 132 |
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