Cyrus Grimes 5:08 row
1,013m
Meters
5:08.1
Time
2:32.0
Pace
54
Calories
159
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 129 |
March 26, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,013m | 2:32.0 | 100 | 642 | 18 | 159 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 160 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 7 | 158 |
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