Cyrus Grimes 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
56
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 127 |
April 02, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 20 | 157 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 22 | 148 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 20 | 155 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 20 | 157 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 21 | 160 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 20 | 167 |
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Workout Graph
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