Cyrus Grimes 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 131 |
April 05, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | 171 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 21 | 156 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 24 | 168 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 23 | 175 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 22 | 178 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 22 | 179 |
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Workout Graph
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