Cyrus Grimes 5:11 row
678m
Meters
5:11.0
Time
3:49.3
Pace
34
Calories
133
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 127 |
April 05, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 678m | 3:49.3 | 29 | 399 | 17 | 133 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 18 | 133 |
| 5:11.0 | 23m | 3:59.1 | 26 | 388 | 12 | 134 |
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