Cyrus Grimes 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 130 |
April 09, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 | 166 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 22 | 152 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 21 | 162 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 20 | 170 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 20 | 174 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 22 | 174 |
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Workout Graph
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