Cyrus Grimes 5:13 row
1,013m
Meters
5:13.7
Time
2:34.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 130 |
April 09, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,013m | 2:34.8 | 94 | 624 | 18 | 144 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 138 |
| 5:13.7 | 44m | 2:35.6 | 93 | 619 | 13 | 150 |
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Workout Graph
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