Cyrus Grimes 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 131 |
April 13, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 994 | 65 | 21 | 164 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 22 | 150 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 22 | 160 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 21 | 170 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 22 | 163 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 21 | 178 |
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Workout Graph
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