Cyrus Grimes 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
April 22, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 21 | 153 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 20 | 143 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 150 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 153 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 22 | 156 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.