Cyrus Grimes 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
62
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 131 |
April 25, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 22 | 168 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 22 | 156 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 24 | 168 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 23 | 172 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 23 | 173 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 722 | 12 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.