Cyrus Grimes 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
May 14, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 924 | 63 | 21 | 167 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 22 | 156 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 21 | 167 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 21 | 171 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 21 | 173 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 21 | 172 |
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Workout Graph
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