Cyrus Grimes 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 17, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 21 | 159 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 22 | 148 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 156 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 | 162 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 21 | 163 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 | 168 |
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Workout Graph
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