Cyrus Grimes 1000m row
1,000m
Meters
4:01.7
Time
2:00.8
Pace
63
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
May 21, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 21 | 163 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 23 | 148 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 22 | 159 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 21 | 166 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 | 170 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 21 | 173 |
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Workout Graph
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