Cyrus Grimes 3:48 row
622m
Meters
3:48.1
Time
3:03.3
Pace
31
Calories
138
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 128 |
May 24, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 622m | 3:03.3 | 57 | 495 | 19 | 138 |
| 3:48.1 | 623m | 3:03.0 | 57 | 496 | 19 | 138 |
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