Cyrus Grimes 4:31 row
1,010m
Meters
4:31.6
Time
2:14.4
Pace
60
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 129 |
June 08, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,010m | 2:14.4 | 144 | 795 | 21 | 159 |
| 4:31.6 | 1,010m | 2:14.4 | 144 | 795 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.