Cyrus Grimes 5:14 row
1,021m
Meters
5:14.5
Time
2:34.0
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 132 |
July 01, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,021m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 5:14.5 | 48m | 2:31.0 | 102 | 649 | 12 |
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