Cyrus Grimes 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
165
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
July 06, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 22 | 165 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 24 | 152 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 22 | 163 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 | 168 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 22 | 171 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 21 | 174 |
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Workout Graph
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