Cyrus Grimes 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
62
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
July 09, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | 164 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 150 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 | 161 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 | 168 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 23 | 171 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | 170 |
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Workout Graph
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