Cyrus Grimes 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 132 |
July 20, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 | 161 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 23 | 147 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 22 | 160 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 | 163 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 21 | 169 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.