Cyrus Grimes 5:06 row
1,037m
Meters
5:06.1
Time
2:27.5
Pace
56
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 131 |
July 23, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,037m | 2:27.5 | 109 | 674 | 20 | 149 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 149 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 150 |
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