Cyrus Grimes 5:31 row
873m
Meters
5:31.8
Time
3:10.0
Pace
44
Calories
138
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 129 |
July 30, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 873m | 3:10.0 | 51 | 475 | 19 | 138 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 20 | 138 |
| 5:31.8 | 95m | 2:47.3 | 75 | 556 | 18 | 139 |
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Workout Graph
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