Cyrus Grimes 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
61
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 131 |
August 03, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 | 159 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 143 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 | 156 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 | 164 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 | 168 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 166 |
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Workout Graph
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