Cyrus Grimes 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 131 |
August 07, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 23 | 157 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 | 148 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 24 | 158 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 | 158 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 | 164 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 161 |
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Workout Graph
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