Cyrus Grimes 5:34 row
1,016m
Meters
5:34.8
Time
2:44.7
Pace
52
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 07, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,016m | 2:44.7 | 78 | 569 | 20 | 142 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 142 |
| 5:34.8 | 113m | 2:33.9 | 96 | 629 | 19 | 143 |
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