Cyrus Grimes 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 131 |
August 15, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 | 157 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 | 145 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 | 157 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 | 161 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 | 162 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.