Cyrus Grimes 4:49 row
1,012m
Meters
4:49.9
Time
2:23.2
Pace
57
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 131 |
August 15, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,012m | 2:23.2 | 119 | 709 | 22 | 160 |
| 4:49.9 | 1,013m | 2:23.0 | 119 | 711 | 22 | 160 |
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Workout Graph
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