Cyrus Grimes 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 131 |
August 20, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 22 | 166 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 25 | 158 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 23 | 171 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 | 168 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 20 | 166 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 21 | 169 |
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Workout Graph
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