Cyrus Grimes 5:01 row
1,003m
Meters
5:01.6
Time
2:30.3
Pace
54
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 65 |
August 20, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,003m | 2:30.3 | 103 | 654 | 20 | 156 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 156 |
| 5:01.6 | 3m | 4:26.6 | 18 | 363 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.