Cyrus Grimes 1000m row
1,000m
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 132 |
August 27, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 20 | 164 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 23 | 148 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 21 | 163 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 19 | 169 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 | 170 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 21 | 171 |
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Workout Graph
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