Cyrus Grimes 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
62
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 132 |
September 05, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 | 164 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 | 151 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 21 | 162 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 | 168 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 22 | 169 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 22 | 173 |
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Workout Graph
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