Cyrus Grimes 4:49 row
1,025m
Meters
4:49.4
Time
2:21.1
Pace
58
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 132 |
September 05, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,025m | 2:21.1 | 124 | 728 | 20 | 152 |
| 4:49.4 | 1,025m | 2:21.1 | 124 | 728 | 20 | 152 |
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