Cyrus Grimes 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 132 |
September 10, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 19 | 166 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 21 | 151 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 19 | 164 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 20 | 170 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 18 | 173 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 20 | 173 |
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Workout Graph
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