Cyrus Grimes 5:19 row
1,009m
Meters
5:19.6
Time
2:38.3
Pace
53
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 131 |
September 10, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,009m | 2:38.3 | 88 | 603 | 17 | 148 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 147 |
| 5:19.6 | 72m | 2:16.1 | 139 | 777 | 15 | 149 |
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Workout Graph
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