Cyrus Grimes 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
62
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 132 |
September 13, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 | 165 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 | 149 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 25 | 167 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 | 168 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 | 172 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 23 | 172 |
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Workout Graph
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