Cyrus Grimes 5:02 row
1,014m
Meters
5:02.4
Time
2:29.1
Pace
55
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 66 |
September 13, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,014m | 2:29.1 | 106 | 663 | 20 | 154 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 154 |
| 5:02.4 | 3m | 6:40.0 | 5 | 318 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.