Cyrus Grimes 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 130 |
September 29, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 21 | 163 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 | 151 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 22 | 163 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 | 169 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 | 169 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 | 166 |
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Workout Graph
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