Cyrus Grimes 5:18 row
1,043m
Meters
5:18.0
Time
2:32.4
Pace
56
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 130 |
September 29, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,043m | 2:32.4 | 99 | 640 | 20 | 149 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 147 |
| 5:18.0 | 62m | 2:25.1 | 114 | 693 | 17 | 152 |
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