Cyrus Grimes 5:08 row
1,044m
Meters
5:08.3
Time
2:27.6
Pace
57
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 01, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,044m | 2:27.6 | 109 | 674 | 18 | 154 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 154 |
| 5:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 155 |
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