Cyrus Grimes 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
62
Calories
168
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
October 04, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 22 | 168 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 | 151 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 | 168 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 | 172 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 | 174 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 21 | 179 |
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Workout Graph
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