Cyrus Grimes 5:34 row
1,010m
Meters
5:34.4
Time
2:45.5
Pace
52
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 131 |
October 04, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,010m | 2:45.5 | 77 | 565 | 18 | 143 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 144 |
| 5:34.4 | 101m | 2:50.2 | 71 | 543 | 16 | 143 |
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