Cyrus Grimes 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 133 |
October 10, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 21 | 164 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 | 151 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 | 164 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | 167 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 | 168 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 21 | 171 |
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Workout Graph
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