Cyrus Grimes 4:53 row
1,020m
Meters
4:53.1
Time
2:23.6
Pace
57
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 133 |
October 10, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,020m | 2:23.6 | 118 | 706 | 19 | 158 |
| 4:53.1 | 1,021m | 2:23.5 | 118 | 707 | 19 | 158 |
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Workout Graph
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