Cyrus Grimes 4:57 row
1,010m
Meters
4:57.3
Time
2:27.1
Pace
55
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 132 |
October 24, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,010m | 2:27.1 | 110 | 677 | 20 | 160 |
| 4:57.3 | 1,010m | 2:27.1 | 110 | 677 | 20 | 160 |
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