Cyrus Grimes 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
November 01, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 22 | 157 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 | 145 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 | 152 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 | 160 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 | 164 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 20 | 167 |
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Workout Graph
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