Cyrus Grimes 4:40 row
1,005m
Meters
4:40.9
Time
2:19.7
Pace
57
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 133 |
November 01, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,005m | 2:19.7 | 128 | 741 | 20 | 160 |
| 4:40.9 | 1,006m | 2:19.6 | 129 | 742 | 20 | 160 |
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