Cyrus Grimes 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 133 |
November 07, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 20 | 164 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 22 | 150 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 21 | 163 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 21 | 169 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 20 | 170 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | 172 |
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Workout Graph
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